30 Days of Gratitude 

As we welcomed sweet November last week, we were reminded of how blessed we are to see another month, holiday season and our 5th year of...

Be Health-Wise

Most of us know that the best way to maintain physical health is to exercise regularly and to eat nutritious foods daily. However did you...

Creating Balance

It’s been months since I took the time to express my thoughts in writing, aside from a “to do” list or random ideas for my business. It...

Hope for Mental Health

Advocating for individuals affected by homelessness and mental illness in Phoenix, Arizona at a National Healthcare for the Homeless...

Put Down the Phone!

I Forgot My Phone Yesterday my co-worker shared a video (see the link above) with me that caused me to truly re-assess the way I spend my...

A Season of Peace

The holidays are chock full of activities and events from decorating and shopping to celebrating the season with parties and parades....

Enjoying Life, Today

Has it ever occurred to you that you may be focusing more on your future than you are on the present moment and the events of the day?...

Got Character?

There are times when we all want to fit in and not necessarily stand up or stand out. In most cases, we want to blend in with the crowd...

Flowers for Causes

Happy Character Counts Week! In honor of this special week I spent some time with some special girls to make Flowers for the Causes. My...