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We’re BACK!!

It’s been a long time since we posted here but we’re back! Well, we never really left, but things just got very busy with Maximizing...

Be Health-Wise

Most of us know that the best way to maintain physical health is to exercise regularly and to eat nutritious foods daily. However did you...

Hope for Mental Health

Advocating for individuals affected by homelessness and mental illness in Phoenix, Arizona at a National Healthcare for the Homeless...

Speak Life!

I believe that our words frame our world. We should be careful about what we say about ourselves and to others because those words will...

Put Down the Phone!

I Forgot My Phone Yesterday my co-worker shared a video (see the link above) with me that caused me to truly re-assess the way I spend my...

A Season of Peace

The holidays are chock full of activities and events from decorating and shopping to celebrating the season with parties and parades....

Attitude of Gratitude

Thanksgiving 2013~Family, Flag Football & Feasting As I reflect upon this season of Thanksgiving, I am reminded that we should be...

A Big Payback

Today I shared a special occasion with one of my niece’s. Today she signed her National Letter of Intent to receive an athletic...

Got Character?

There are times when we all want to fit in and not necessarily stand up or stand out. In most cases, we want to blend in with the crowd...

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