My Grandma helped my single mother, and so many others in our “village”, to raise me and my two sisters. We were blessed to have this...

Violence is such a general word with so many meanings. In this day and time violence is everywhere. It is evident within private homes,...

One of the things that I focus on in my home and program is connecting one’s character to their health and wellness. I teach my students...

We opened the session with an ice-breaker that allowed us to get to know one another. The girls were chatty but quickly engaged in the...